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| Saturday, September 4, 2010 |
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Your Trainer
As a woman in my early fifties I still feel as healthy and fit as I did in my twenties. I'm often mistaken for being ten or more years younger than I am. I attribute this to my healthy lifestyle that has included various forms of consistent exercise for over thirty years.
Because of my passion for Fitness I attended the Fitness Institute International in Boca Raton, Florida studying:
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Exercise Physiology |
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Fitness Instruction |
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Strength & Conditioning |
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Fitness Testing |
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Nutrition Education & Weight Management |
Upon completion of the courses I received my Certified Personal Training Specialist certification from The Fitness Institute. I also received my Certified Personal Training certification, a nationally accredited certification through the National Strength and Conditioning Association (NSCA) after passing a rigorous exam. I keep my certification and knowledge current by attending fitness seminars and classes.
 "Hands-on" Training
I have juggled a lifetime commitment of working-out and staying fit with working in a stressful "corporate world" profession sitting behind a desk. I know the difficulty with finding the time, energy and enthusiasm for fitness. I can relate to your needs and develop a successful fitness program that works for you. I also understand that everyone does not share my fitness passion and that is where my commitment to you will help you stay on track and get the results you want.
My years of injury-free practical experience combined with my academic study gives me the know-how to work safely with you. All fitness levels are welcome as I have experience in setting up fitness plans for all levels. Beginners and those who do not belong to a gym are especially encouraged as I have had success in developing fitness programs that become long-term plans at any location! Read more about my training programs here.
I am committed to helping you meet your fitness goals! For personal training in Broward or Palm Beach Counties, please complete the Contact Us form or Call (954) 465-7047 for more information.
Sincerely,
Janet Halasz
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Great Prices on Fitness Books!
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